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Production of an Online Glow Up Course

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  • Project status

    Open

  • Interested

    4

  • Posted at

  • Location

    The project can be completed remotely

  • Budget

    In consultation

  • Posted by

    Danielly

Job description

The online course "Glow Up Mental and Physical" is a transformative journey aimed at people who want to improve their self-esteem, mental and physical health. With a promising value, the course is structured in modules that cover topics such as self-knowledge, mental health, nutrition, physical activity and building positive habits.

Students will participate in theoretical classes, videos and practical activities, in addition to having access to support materials and discussion forums for interaction. The target audience includes people of different ages and professions seeking a significant transformation in their lives.

The benefits include the development of practical skills and an increase in self-esteem and emotional resilience. With ongoing support, the course aims to empower students to implement lasting changes and achieve a balanced and healthy lifestyle.

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